Blood Pressure’s Insane, Out With Whole Grain, and the Presidential Campaign

It’s been about 3 months since I last wrote in my blog.  I’ve been ill.

My blood pressure doesn’t want to come down, and the doctors will keep switching my meds until they get it under control.  And, YES, I’ve already tried meditation and all the other “natural” remedies…there seems to be some problem in my body that’s causing this and the other symptom of flushing.

The stomach problems I have been having are finally being properly addressed – I have a hiatal hernia, an inflamed esophagus, and something called gastroparesis.

Aside #1: Gastroparesis means that my digestive system is really super slow.  As in, it takes about 16-18 hours to digest a meal.  The symptoms are: feeling full after only a few bites, reflux, nausea, and sometimes vomiting.

Sometimes it is due to diabetes, but not in my case.  Mine is “idiopathic”, which means they don’t know why this is happening.

The solution to this gastroparesis is to change what and how I eat.  I am to eat 4-6 small meals a day (so far, not been able to eat that much), and I have to ditch my entire way of eating, grrrr.

My “normal” diet has included raw fruits and vegetables and food high in fiber.  Those foods aggravate my condition so…

Out with brown rice, in with white rice.  Out with whole wheat bread, in with white bread.  Out with raw fruits and vegetables, in with cooked-to-death products like applesauce and canned pears.

Basically, I have had to scuttle everything I know about a “healthy diet” and replace it with low fiber food so my stomach can get better.  That also means a lot of vegetable broth, Jello, yogurt, and other easily digested food.  Ugh!

The other symptoms I am having – high blood pressure and flushing – are still unsolved and now I have to go see an endocrinologist.  Might be a tumor somewhere, or some adrenal issue. So, the search continues.

Since July, I have been in the hospital about every 2 weeks, mostly due to the stomach issues but being kept in hospital because my blood pressure would not go down.

If the systolic number (the top number) is 180 or over, and/or the diastolic number (the bottom number) is 110 or higher, then I have to go to the hospital.  I’ve been out of the hospital a week now and so far my blood pressure hasn’t consistently gotten that high, so maybe I can finally keep out of the hospital for longer than 2 weeks.  It approaches that, and so far has been “very high”, but not a hypertensive crisis.

Aside #2: I really want to get back to my volunteer work, but have to give things time so I can make sure I can actually meet my volunteer commitment before I go back.  I need the stipend, I will admit. 

Meanwhile, as I have had a LOT of down-time, I have been watching a great deal of news, and also of course I have watched both presidential debates.

Wild, isn’t it?  I can’t recall a time when we’ve had such a dumbass like Trump running for president, and I certainly can’t recall a time when the sexism flew so freely – oh, except for the time when Hillary Clinton was first lady and had the nerve to propose a healthcare plan (that’s sarcasm).

I am convinced that much of the opposition to Hillary is due to the sexist idea that women can’t be presidents.   The reaction to her is too vitriolic and hateful to be anything else.

And, as usual, when you empower the far right to speak their minds, what you get is ugly rhetoric and hatred of anything that is, say, modern or post-1950.

Ah, the 1950s – when people “kept in their place”.  White men had the final say in everything, and everyone else was told to shut up.

To those people I say, “Shut up and crawl back under your rocks.  You can’t stop progress and, like it or not, one of the absolute best things about our country is its diversity.”

The thing that gets to me is how smug the right is.  They have those smirks on their faces as they talk about their “moral superiority”, even as their candidate confesses to sexually assaulting women because “when you’re a star, they let you do what you want” (“Trump Recorded Having Extremely Lewd Conversation About Women in 2005”, David A. Farenthold, Washington Post online, 10/8/16).

They spread lies about Hillary Clinton that are based solely on the trash that comes out of their candidate’s mouth.  If they would bother to fact-check, they would see that the liar is their candidate, not Hillary.  But…fact-checking is harder than just repeating outrageous gossip on Facebook, and apparently not as fun, either.

My sisters!!  What is wrong with you?  Did your parents not teach you critical thinking skills?

I often wonder which generation raised these idiots.  I guess maybe the one that came before mine, the ones who preferred to defend the Vietnam War and who spread fear about African-American citizens having the same rights and opportunities as white people enjoy.

That would kind of square with the “elderly vote” – Trump’s base of 70-90 year olds.  You know, my generation has been referred to as “the me generation”, but our attitudes pale next to the entitled, selfish, hateful ones of the people who came before us.

As for those who came after us, I have no idea why they are so reactionary and frightened.  I’m sure, though, dear readers, that you will be happy to comment about that on this blog.

Again, I feel it all comes down to the inability or unwillingness to take in multiple forms of information (not Breitbart or Fox News), evaluate, and form an educated opinion.  After all, it’s so much easier to react emotionally and commiserate with others of like minds than to form an independent opinion based on facts.

A cursory look at the most popular blogs and Facebook pages bear this out.

“Let’s all get hysterical!  Let’s spread fear!  We can get thousands of “likes” if we do!”

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